Women’s Yoga to reduce back pain, neck pain and knee pain, at home.

Meet Leela — Your AI Yoga Teacher. Leela teaches Yoga over a live video call. She’ll talk to you, watch your form and adapt her coaching in real time. Feel stronger and more flexible, within weeks.

See how it works

Leela—your AI Yoga teacher—is built for women. Apply for membership to start practicing with her.

A woman practicing a calm standing yoga asana in a sunlit room

Today’s practice

Hold — breathe in

0:05 hold Coaching live

A woman practicing with Leela on her living room TV, phone propped on the mat as the camera, in soft morning light

AI Coaching

Studio-style yoga coaching, right from your living room.

Leela delivers AI guided 1-on-1 Yoga sessions. She’ll listen to you, adapt to your needs, and gently coach you on each asana — the feel of a personal Yoga teacher, right in your living room.

Your phone: Lets Leela see, hear, and speak with you

Your TV: Is the studio-mirror, see and correct your form

Talks with you

Leela cues each step out loud and responds as you move — a real back-and-forth, not a video playback.

Moves at your pace

She waits until you're ready, counts your holds, and never rushes you to the next asana.

Built around you

Every session fits your body, your goals, and how you feel today.

Women’s Community

You never practice alone.

Leela connects you with a warm community of women and your own human coach — so every asana, milestone, and tough morning is shared, cheered on, and gently guided.

Leela community feed: a member posts a Warrior II form-check video and other women leave supportive feedback

Share your practice and get real feedback from women on the same journey.

Direct message thread with Maya, a Leela yoga coach, celebrating progress and giving form cues

Message your coach between sessions for cues, encouragement, and accountability.

A women-only space to practice together

Encouragement and form feedback from real members

Direct line to your coach, anytime

Programs

Calm

Morning Reset

10–20 min

Gentle flows and breathwork to wake up your body and settle your mind.

Strength

Strength & Tone

20–35 min

Build steady strength and mobility with flows that grow as you do.

Restore

Wind Down

15–25 min

Slow, restorative stretches to release tension and ease into rest.

Membership

Leela is ready when you are.

Leela Women’s Yoga app is a safe space online for real women. So we accept members on an invite-only basis.

Apply to join the online community and, once accepted, get access to the community and Leela, your personal AI yoga teacher.

Leela Women's Yoga app

Invite only

$50/ month (If accepted)

No payment required to apply.

A private, supportive community for women
Leela, your personal AI yoga teacher
Personalized, step-by-step yoga sessions
Cancel anytime

30-day money-back guarantee: If you’re not satisfied within the first 30 days of your paid membership, we’ll give you a full refund.